I have been training and for a while and just got through some myung hyun(healing process that can be unpleasant). When it was over I felt brighter than ever. I was optomistic, had a bounce in my step, and felt like my possibilities were endless. I really felt like I was upgraded to a new level of my training.
I also felt my awareness was more clearly. Especially about the earth's condition. I was surprised of my feeling of urgency about this matter. I believe that I became more intuned with the earth itself and also acquired more responsibility to do something. Healing the earth is not for governments or spiritual leaders alone. In the end they can't heal the earth by themselves. It will take effort from everyone on a regular basis not just as a feel good project once a year. It will take a change in lifestyle. It's ok if everyone can't change right away thats no excuse for any individual not to make an effort. One person makes a huge difference believe it or not.
So what kind of change should we make? When I first started practicing Dahn Yoga I felt my body becoming more healthy and through that my mind and attitude started to change for the better. I wasn't becoming something other than me. I was returning to my natural state. It's hard to believe until you try it but you are really not the way you think you are. That is just your condition. If we could all magically reach a healthy state instantly then our attitudes would be totally different. So what I am saying is start from your body. That means make your body healthy and take physical actions in the real world to change yourself for the better.
When say healthy state I don't just mean physically healthy. Thats just one aspect of you. There is also your energy and mind. Dahn Yoga training approaches mind and body through the medium of energy which binds them. That is why people can have such fast transformations.
I just taught a Dahn Yoga class this morning and felt the need to share this. I hope everyone out in the Blogger Galaxy has a healthy, happy, and peaceful day.